If you have read my blog in the past, you know I am big into health and fitness. I even teach a spin class called RIDE at a studio down the street from Tulane. With fall temperatures finally approaching, I love to take many of my workouts outside. Whether it's a bike ride around town, a sunset jog through your favorite NOLA neighborhood or just an afternoon at the park, New Orleans offers a myriad of options for enjoying a life lived outdoors. In this blog, I’ll take you on a quick tour of my five favorite outdoor workout spots around (and slightly out of!) town. So grab that bike, those running shoes or just your picnic blanket and let’s go!
1) The Crescent Park: If you haven’t checked out this park that stretches from the very tip of the French Quarter through the Marigny and all the way down through the Bywater, make this place the first stop on your list. To me, this park is very reminiscent of the High Line Park in New York City. The Crescent Park is 1.4 miles long and over 20 acres set up in a linear fashion along the Mississippi River. The park offers some of the best skyline views of the city and makes for a perfect jog down the main running path. Access to the park is easily on Piety Street in the Bywater or the staircase/elevator right past the French Market. Trust me on this one- you’ll love this spot from the second you cross over the massive bridge at its entrance.
2) Couturie Forest: For the perfect shaded run for any nature-lover, head over to the Couturie Forest in City Park. They bill it as “a natural escape in the heart of the city,” and I think that is spot on. I love running around the wooded trails and getting lost here. Sometimes I end up at a huge lake; other times you’ll find yourself atop Laborde Mountain- the highest point in the city of New Orleans at a whopping 43 feet above sea level. The forest is over 60 acres and one of my favorite spots in town for a run.
3) Jean Lafitte Nature Trail: I love a cypress swamp, and you’ll feel like you are miles and miles away from any city when you check out this trail. Located just 30 minutes from town, it’s a great escape for a gorgeous hike through the bayou. I love this trial because you are guaranteed to experience some serious gator sightings. I think the Jean Lafitte National Historic Park and Preserve is relatively unknown, especially being so close to town. But I don’t mind keeping it that way- the trail and preserve are peaceful and a total oasis. The boardwalk trial through the Barataira Preserve leads you to a stunning view of the bayou.
4) The Mississippi River Trail- A.k.a. the Levee Top Trail, this has been a common spot to see me when I am training for various triathlons. It starts right in Audubon Park and will take you all the way out through River Ridge, Kenner and all the way out past Destrehan for a nice 40 mile round trip ride. You can even connect and take it up through Baton Rouge. The MRT offers 3,000 miles of trails from Minnesota to the Gulf of Mexico, and our little strip in town is a great spot for a long weekend ride. You’ll see tons of pro cyclists and triathletes out there every weekend. Be forewarned- a few spots are currently close for levee work, so plan accordingly.
5) Esplanade Avenue: We all know the most popular spot for an outdoor run is St. Charles Avenue and the Audubon Park loop. For a change of pace, replace St. Charles with Esplanade (the streetcar drivers will thank you) and Audubon loop with the Big Lake Loop in City Park. Start your run anywhere in the Quarter or Warehouse District, head down the Moonwalk on the river and lower North Peters and hang a left on Esplanade. This shaded neutral ground will set the perfect scene for a run through the Quarter and Marigny, up through Mid-City and finally arriving at City Park. Feeling strong today? Take a few loops around the Big Lake in City Park before you make your way back down and home. It’s the same path you’ll see if you ran the Crescent City Classic. There is a reason- it’s one of the most beautiful running routes in the city.
There you have it, folks! Now get out there and enjoy the great outdoors that NOLA has to offer!
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| Crescent Park in all her glory! |
2) Couturie Forest: For the perfect shaded run for any nature-lover, head over to the Couturie Forest in City Park. They bill it as “a natural escape in the heart of the city,” and I think that is spot on. I love running around the wooded trails and getting lost here. Sometimes I end up at a huge lake; other times you’ll find yourself atop Laborde Mountain- the highest point in the city of New Orleans at a whopping 43 feet above sea level. The forest is over 60 acres and one of my favorite spots in town for a run.
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| Hiking around Jean Lafitte with Drew last month |
3) Jean Lafitte Nature Trail: I love a cypress swamp, and you’ll feel like you are miles and miles away from any city when you check out this trail. Located just 30 minutes from town, it’s a great escape for a gorgeous hike through the bayou. I love this trial because you are guaranteed to experience some serious gator sightings. I think the Jean Lafitte National Historic Park and Preserve is relatively unknown, especially being so close to town. But I don’t mind keeping it that way- the trail and preserve are peaceful and a total oasis. The boardwalk trial through the Barataira Preserve leads you to a stunning view of the bayou.
4) The Mississippi River Trail- A.k.a. the Levee Top Trail, this has been a common spot to see me when I am training for various triathlons. It starts right in Audubon Park and will take you all the way out through River Ridge, Kenner and all the way out past Destrehan for a nice 40 mile round trip ride. You can even connect and take it up through Baton Rouge. The MRT offers 3,000 miles of trails from Minnesota to the Gulf of Mexico, and our little strip in town is a great spot for a long weekend ride. You’ll see tons of pro cyclists and triathletes out there every weekend. Be forewarned- a few spots are currently close for levee work, so plan accordingly.
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| Esplanade running trail |
There you have it, folks! Now get out there and enjoy the great outdoors that NOLA has to offer!
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| The splendor of Jean Lafittes |
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| The end of the trail in Jean Lafitte. Worlds away from NOLA in only 30 minutes! |
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| The Couturie Forest in City Park |
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